Brain freeze

Do you ever have days when your brain runs so slowly it feels like someone’s lopped the top off your head and poured in a truck load of cement? In my twenties such days could usually be attributed to hangovers and/or extreme lack of sleep, but now they seem to happen irrespective of my alcohol consumption and the quality of my nocturnal slumber the night before (which sometimes makes me wonder whether I might as well just get hammered and go to bed late anyway, but I digress…). The hypochondriac in me worries that this apparent decline in brain activity might actually be some form of early onset dementia, and that ten years from now I’ll be dribbling on myself in the corner of some nondescript nursing home, but the rational part of me says its most likely down to the typical state I seem to exist in that’s commonly known as TRYING TO DO TOO MANY THINGS AT THE SAME TIME.

Multi-tasking is not and never has been my friend, but that hasn’t stopped me trailing after it like some desperate, try-hard, hanger-on in the school playground. I should have accepted long ago that doing one thing at a time, in a linear fashion, is far more conducive to effectiveness – both in the work place and outside it – than trying to divide my attention across many. But the problem is that even when I try my hardest to focus on one thing, the others inevitably creep back into my peripheral consciousness – whether via emails, phone calls or people talking at me as I try my best to ignore them – and scupper the plan completely. Even writing today’s post has been a struggle, but now I have I think it’s time to accept the working week is over and have a well-earned drink.

frazzled

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2 thoughts on “Brain freeze

  1. That description is patentable! Love it. Yes, I’ve had that feeling. The former Google CIO wrote a book about how we handle information, and is clear to say that multi-tasking is less effective. Focus in the now, even if that means focusing on a future plan with awareness of the now-focus, or a past event while recognizing you are in the now, is best. The relation between the now and any other time frame, is a vital focus. Being lost in the past or future, without connection to now can carry us away. Sometimes I believe it is mistaken for procrastination.

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