End of a (Breastfeeding) Era (see also: The Mum Guilt Chronicles)

My son, now 10 months old, was exclusively breast fed for the first five and a half months of his life, and has been partially breast fed since then. In recent weeks, however, my milk supply has dropped a lot, we’ve gone down to one feed a day and generally seem to be moving in the direction of stopping breastfeeding altogether. This in itself makes me feel emotional, but the recent confirmation that my son is allergic to cow’s milk has added a whole new layer of complexity and emotion to the situation.

We already suspected the allergy – when we moved him onto formula at seven months he constantly developed a red rash around his mouth, so he has been on dairy free formula ever since – but now it’s been confirmed by the hospital’s allergy clinic and I’ve started reading more into it I’m worried that I should have cut dairy from my own diet months ago (why did no professionals ever advise me of this?) , and that the fact he has been breastfeeding all this time may in fact be contributing to his constant rounds of illness. My rational brain tells me this won’t be the case, but mum guilt is beating me repeatedly about the head anyway (when doesn’t it?!).

Fortunately a call today with the lovely Camden Baby Feeding team backed up my rational brain’s argument to some extent – the fact he never showed any obvious signs of milk allergy in the early months of being exclusively breast fed would indicate that negligible amounts were reaching him that way. Nonetheless, they recommend that now it’s been officially diagnosed, if I do want to continue breastfeeding I should really consider either cutting all dairy from my diet or stopping breastfeeding.

Even though stopping has been on my mind for some time already, I feel suddenly devastated at the thought of it, and am already mourning the loss of that closeness we still share (albeit only now for a few minutes each day and probably not with any real nutritional benefits to him). In my heart I know the time has come to stop – and my head tells me I’m lucky to have even made it this far – but that doesn’t make it easier to accept. My baby is turning into a little boy, essentially the first proper sign of him not needing me anymore (at least not in the same way) and as natural as I’m sure it is, that makes me feel sad.

On the flip side, the thought of no more pumping and freezing of breast milk does instil a certain sense of relief…Every cloud…

stopping-breast-feeding

Six Month Check Up

No matter how solid your relationship (and I consider mine to be rock solid, thank God), becoming a parent shakes its foundations. For one, there’s the obvious sleep deprivation, which, as readers of this blog will know all too well, has been the biggest challenge I have faced since becoming a mum. When you don’t sleep more than three hours at a time (yep, still the case after nearly six months) the outcome is a state of permanent crankiness that inevitably puts a strain on your relationship. You don’t mean to snap at your partner over stupid little things (‘Why can’t you put your shoes here instead of there? What is WRONG WITH YOU??’) but find yourself doing so at every opportunity, which only serves to make you angry with yourself as well as with them. But you’re so goddamn bone-tired that you do it over and over again. Gah.

Then – and just as importantly – there is the sudden lack of free time. To do anything. Even basic needs like eating, washing, brushing teeth and going to the toilet come second to the needs of your baby (Note: when you’re a breastfeeding mum not finding time to eat properly is particularly problematic as it interferes with your milk production. I know this to be true and yet still regularly fail to eat my meals on time. Yesterday I actually resorted to eating C’s discarded mashed avocado to avoid starvation. Out of his bowl. With his plastic spoon). You think this will improve as they get older but sadly this is not the case. By the time they reach five months they are more mobile and becoming conscious of their effect on you (read: turning into manipulative demons). This is a lethal combination. Time to kiss goodbye to toilet breaks and buy some adult incontinence pads.

Which brings me nicely onto my next point: There is no better form of contraception than having a baby. Especially when you live in a one bedroom flat. For the past six months my husband and I have exchanged whispering sweet nothings in the bedroom with whispered baby chat over the kitchen sink as we hurriedly brush our teeth before bed (our bathroom has windows into the bedroom so we can’t even use that past 7pm these days – bang go the romantic, candle-lit baths we used to enjoy so much). My boobs may have grown but I feel about as sexy as a dairy cow (not helped by the fact I am constantly having to pump in order to keep up my supply – on the occasions I have tried to supplement with formula C has developed an angry red rash around his mouth, suggesting an allergy. Brilliant). Every day as I wander around in my sick-stained dressing gown, absent-mindedly clutching an organic carrot and humming Iggle Piggle’s song from In the Night Garden, I promise myself that today will be the day I make an effort with my appearance. But by the time my husband gets home I’m so frazzled I’m still wearing the hoodie with bits of carrot stuck to the front (hey, at least I made it out of the dressing gown) and am struck by the realisation it’s been two days since I brushed my hair.

When you become parents you have moments of panic about losing your identity – both as a couple and as individuals. Eventually that panic rises to a crescendo and you decide it’s time to re-enter the social scene. You organise childcare and have a night out, drink too much, stay out late and generally shirk all parental responsibility for a few hours. It is BLISS. But when your small-human-sized alarm clock goes off at half past six the following morning you curse yourself to hell and cry into your (cold) coffee, vowing never to do it again.

In short, being a parent is a bit like being entered into an ultra-endurance race you realise too late you haven’t trained nearly enough for. But nonetheless you’re in it. For life. So you may as well get your fat ass over the obstacles and make the best of it (Note: Coffee helps. A LOT).

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Learnings from Month One of Parenting

Hark the herald angels sing! Glory to the new born King! Yes indeed, our little man made his long-awaited entrance into the world at 11.45pm on 24th May. Introducing (drum roll please…) Charlie Joseph Batt! We are, of course, delighted with him. We have also experienced a maelstrom of other emotions in the past five weeks, some of which could be categorised as somewhat (read: significantly) less positive. In this post I will spare you the blow by blow account of the labour, not least because I have some friends whose own labours are imminent, and I’m not sure they would thank me for it. Instead, I will share the following:

Learnings from My First Month as A Parent:

  1. Sleep Deprivation
    It’s not as bad as they say: It’s worse. These days “who am I?” is less an existential question and more a genuine 4am moment of confusion. If you loved your sleep before, the first thing parenthood does is smash that love affair to pieces. And believe me, it’s the worst heartbreak there is.
  2. Alcohol
    The hard, sore boobs when the milk ‘comes in’ were enough of a shock to the system, but more so was the painful realisation that, far from being able to drink wine at every opportunity as soon as you’ve pushed the little bugger out, the breastfeeding period is basically an extension of being pregnant. Unless you’re super organised (two things you are definitely not in the first month of parenthood) and express your milk in advance, you can only have one drink without raising eyebrows in the mummy – and wider – community. This, for someone who had literally been dreaming about champagne and red wine for nine months, has been a bitter, bitter (so bitter it needs naming twice) pill to swallow.
  3. Caffeine
    Apparently, stimulants such as caffeine can dehydrate you and lead to a hyperactive baby (trust me, no one likes a hyperactive baby). Ergo, after months of dreaming of coffee, I can only safely have one a day – and believe me, when you’re not getting more than two to three hours sleep at a time during the night, one coffee doesn’t even touch the sides.
  4. Maternity Leave
    Having spent months looking forward to time off work, dreaming of balmy summer days brunching and drinking mimosas with other new mummies, the reality is somewhat different. Admittedly it’s still early days, but thus far our attempts at meeting for brunch have fallen considerably short of our expectations. It turns out there’s one thing balmy summer brunches need to be relaxing and enjoyable: no babies.
  5. Comparison with Other New Mums and their Babies
    This one’s a killer. Even though you all got on like a house on fire during your pregnancies, as soon as you’ve popped the sprogs out everything becomes a competition. As you drain the dregs of your single cup of coffee or glass of wine (sigh), other new mums will regale you with tales of little Ophelia, who was sleeping through the night at only three weeks! And she never poos at night, making nappy changes obsolete! How wonderful, you reply, whilst staring murderously at your coffee grinds and ruminating on last night’s 5am poonami.
  6. Baby Books
    During your pregnancy you spent hours poring over books charting the daily changes in your little one inside the womb. Then you realise, too late, that what you should have been reading for the past nine months was the books about what to do with them when they arrive. Because once they do you will never again find more than five minutes to sit down and read anything.
  7. Personal Grooming
    As soon as you deliver your little bundle of joy, personal grooming becomes a thing of the past. Your legs are the first to suffer – as if you’ve got time to shave them when you’re grabbing a micro-shower as baby naps in the next room. Next you find yourself staring longingly at the tweezers and nail clippers, noticing you’ve still got the (now very chipped) pedicure you had when you were waiting for baby to arrive five weeks ago. From now on, the only nail maintenance you’ll be doing is clipping your baby’s nails so they don’t gouge your eyes out with them as they writhe in digestive discomfort post-feed. You’re welcome.

Aside from the learnings detailed above, I thought it would be helpful for those that come after me in this joyous and rewarding journey if I also listed some tips on how to cope in the first few weeks of being a parent.

How to Cope

  1. Establish a routine.
    For me, mornings are now sacred. When you’ve barely slept it’s imperative to have some things you do daily to keep you sane. For me, that means washing myself, getting dressed, drinking my coffee while it’s still hot (or at least warm), and – God forgive me – watching the previous night’s episode of Love Island while I eat my breakfast. Only once these milestones have been reached do I feel truly able to start my day.
  2. Accept you will henceforth (or at least for the next two years) be covered in puke and poo.
    And make peace with it.
  3. Accept that your brain is essentially broken.
    At least in the short term. Anything important must be written down or forgotten forever.
  4. Your ‘To Do’ List should now be renamed ‘Not to Do’ List.
    Linked to point 3. If you do find the time or energy to do anything on it you will literally feel like Superwoman. Revel in that feeling. It won’t last long.
  5. Live by the ‘Good Enough’ Rule.
    If you were a perfectionist before, you need to adjust your expectations. The ‘good enough’ rule applies to everything, but in particular baby changing: baby’s pooed/puked a little bit on his/her Babygro? Unless it’s sodden/stinks to high heaven, give it a wipe and it’s good to go. Unless you’re prepared to give your kid more outfit changes than Naomi Campbell on the catwalk, this is the only way to go to preserve your sanity.
  6. Everywhere you go must be baby friendly.
    Or you don’t go there. Simple.

Now if you’ll excuse me, I’m off to revel in my five minutes of feeling like Super Woman..

The Little Prince Himself

The Little Prince Himself