Tonight I shirked the plethora of imminent-house-and-country-and-job-move responsibilities that have been piling up on me of late in favour of a night out with my girls. Four of them, to be specific, each precious to me in ways I won’t go into now, except to say they’ve always been there for me, and for that I’m truly grateful. One of these gorgeous girls is a mother, two are mums-to-be, and whilst it’s clear we are all moving on with our lives (“growing up,” some might say, though I think I speak for us all when I say we loathe that term) what is also unequivocally clear is that no matter what twists and turns we face on the journey of our lives, we face them as a united front, ‘one for all and all for one,’ as the old adage goes. We may not all be together that often, but when we are together the magic of our bond is stronger than ever. I know no matter where I am in the world these girls have got my back, and there is just no feeling like the one I feel right now, knowing that, and realising how lucky I am.
Freak Out
In my third year of university I suffered from panic attacks, which were the physical manifestation of my guilt at having been so lackadaisical in attitude towards academic study for the preceding two years. I vividly remember one afternoon when I was attempting to start work on my dissertation and my housemate and best friend bounded into my room and informed me we would be attending a house party that evening. Summoning some hitherto unknown strength of will I declined the offer and explained the likelihood of my failing my degree if I ventured outside the house between that very moment and the end of term, but my protestations fell on unsympathetic ears. “You’ve got 15 minutes,” my friend said, “by the time I get out of the shower you need to be ready to go.” As it happened, by the time she got out of the shower I was about as far from ready as could be-I had, in fact, become so distressed by my predicament that I had unintentionally hyperventilated myself into unconsciousness and collapsed backwards onto the bed. Needless to say, by the time I came around I was so disoriented that work was not an option-and alcohol, and indeed the house party, won out (as so oft they did in those halcyon days of my early twenties. Oh who am I kidding? They still do more than ten years later).
Why did I tell you that story? For two reasons actually. Firstly, because today I had a moment when I felt the same chest-crushing anxiety I felt that day at university, as it hit me in a tidal wave of realisation that this move to Belgium really IS happening two weeks on Saturday, and I suddenly and acutely felt a sense of loss for all the loved ones that I’m leaving here in the UK, as well as a sense of panic about leaping into the great unknown without the security of a job or social network where I’m going. Don’t get me wrong, I’m 100% committed to this move and can’t wait to start this new chapter in my life. I suppose trepidation is just a natural part of the process of acclimatisation to change.
The second reason I told that story is that tomorrow is my thirty third birthday, and as I sit here reminiscing about my uni days I find it difficult to accept they were more than a decade ago. I always thought by the time I reached my early thirties I’d feel grown up and would have life all figured out. But the reality is there is no ‘magic age’ at which we humans become ‘grown up.’ And whilst I waste a lot of breath moaning about my advancing years, I have to say that’s one realisation I’m glad to have had.
Too Little, Too Late? (how our indifference could have sealed our fate)
I’m feeling deeply troubled by the current situation in West Africa. Up to now I’ve done my best to avoid the conjecture and hysteria surrounding the outbreak of Ebola, but as the crisis deepens each day it is becoming harder for the eyes of the western world to ignore. The politicians in charge of the international aid purse strings have been accused of cutting aid budgets to Liberia at exactly the time they needed to be ramped up. Whether or not this is true, it does seem undeniable that the international response to the Ebola epidemic has been too slow off the mark. Experts have warned that for every 10 people currently infected a further 17 will contract the virus. And it’s only now in the face of indisputable evidence that the situation is worsening daily that a summit on how to tackle the spread of the virus was held in London today.
But it’s not just the UK who have been too slow to respond. Today it’s also been revealed an American citizen who returned from Liberia and who had come into direct contact with an infected pregnant woman – carrying her in his arms to a treatment centre where she ultimately died, no less – was turned away from hospital on his home soil when he initially presented symptoms. As a result the authorities are frantically trying to contact 100 people with whom he subsequently came into contact with, and his closest family members are in quarantine lest they too develop symptoms.
This is a humanitarian crisis, and one that could affect us all. Experts believe there is a 90 day window to halt the spread of Ebola, after which the number of infected people could rise from the current rough (and probably vastly underreported) 6,500 to 1.5 million by January. And if the authorities and aid agencies can’t cope now, what hope will they have then?
I can’t pretend I don’t have selfish concerns about the spread of Ebola across the world, but what upsets me even more than the thought of contracting the virus myself (and, God forbid, my loved ones also contracting it), is that up to now the western world has turned the other cheek. It’s disgusting that the lives of our fellow human beings across the world are held in such little regard until the moment that the scales of fortune upturn and the threat looks to be ours as well as theirs. Will Pooley, the British doctor who survived Ebola, has described the cases of a four year old boy and his two year old sister, who died from the virus within 24 hours of each other in ‘squalid’ conditions, lying naked in pools of their own blood and diarrhea. In Liberia, Guinea and Sierra Leone, at this very moment, cases such as these are commonplace. Whole families, entire communities are being wiped out in agonising pain and it is simply not acceptable that the western world has for so long been looking on and twiddling its thumbs.
If the doomsayers are right and this virus does spiral out of control, the saddest thing is this: It will be the very politicians who got us into this situation that will have spaces in the quarantine bunkers whilst the rest of us are wiped out. And you can bet they’ll put one hell of a spin on the ‘truth’ they tell their future generations after they emerge, blinking, into the post-apocalyptic light.
Tat’s Life
I’ve been fascinated by tattoos for as long as I can remember; intrigued by the stories they tell, by their boldness and their permanency. I had my first one done around the age of nineteen, and whilst I can’t say it was the most profound of experiences (if I recall correctly I’d imbibed at least two pints of cider after a university lecture and had dragged my reluctant friend to the tattoo parlour with me intent on getting a dragon on my hip, but when we got there and they didn’t have any dragons in the book I opted for a four leaf clover instead – lucky I’ve never regretted it. But then, how can you regret luck?), it set me on a path of discovery that I’m very much still following today.
Each tattoo since that first one has held more emotional significance. The second, a literal translation of ‘inner strength’ into Cambodian script on my lower back, was done after a long term relationship ended badly in 2007, and I wanted to mark the start of my recovery by remembering the happy time I had spent alone in Cambodia before news of my ex’s infidelity broke. The next one came along after a stint of travelling in 2011. Written in English on my foot, it is the last line of a Buddhist prayer (‘May all beings be free), the full version of which my parents kindly gave me as a talisman on a necklace before I commenced my travels. On that trip I had a magical experience with a green turtle whilst diving in the Perhentian Islands off the coast of Malaysia, which I felt was relevant to the last words of the prayer (and hence also to the meaning of the tattoo). I also happened to meet the person I sincerely hope to spend the rest of my life with, who makes me feel more free to be myself than anyone I’ve ever known.
And then there’s the newest addition to the tattoo clan. I’ve been toying with this one for a while, and it’s been particularly difficult because it is related to the thing I’ve struggled most with for the majority of my adult life: Writing. Some of you may know I went part time a year ago to focus more on my writing, but due to a severe lack of discipline on my part, ‘success’ (whatever that means) hasn’t materialised in quite the way I’d hoped it might. So I’ve recently decided to take off some of the pressure, to try and write ‘for love’ instead of fame and fortune. And to help me both with my writing and with the new transition I’m about to make to life as an expat in Brussels with my partner, I decided one more tattoo was appropriate – this time the unambiguous word ‘Believe,’ written as if by a feather quill, which is also included in the design, and which stretches over onto the top of my arm.
I’m sure none of my tattoos will be to everyone’s taste, but all that matters to me is that they are to mine. Not only that, each one (with the exception of the clover, but I love it nonetheless) marks important stages in my life – beginnings, endings, declarations of hope. Each to their own, I say. Maybe I will be embarrassed by them one day, when I’m old and wrinkly and they no longer look as good as they once did. But, like my wrinkles, my tattoos will go to the grave with me, and they will tell the story of adventures, of love, of aspiration: They will tell the story of a life well lived.
In Memoriam
Yesterday I was deeply saddened to learn of the tragic deaths of four children at the Mants’ase Children’s Home in Lesotho, which a friend is involved with. Whilst the loss of a child is always devastating, what makes this story especially heart breaking – besides the fact there were four of them – is that they died trying to rescue a duck from a dam, which they believed to be ill and in need of help. The children were aged between eight and twelve, and a six year old who was with them when the tragedy occurred did not comprehend the seriousness of the situation and did not report it immediately for fear of being told off.
Incidents such as this are a huge test of faith for those of us who have it. If there is a God, it is difficult to understand how He could let four innocent children die in the pursuit of saving another living being. But if there is anything we can learn from such incomprehensible tragedy let it be this: the importance of compassion, of loving for our fellow humans (and non-humans), not just in word but also in deed, and of living every moment as if it was to be our last.
God bless you and keep you Nthabeleng Kibe, Mpho Mafa, Tebello Machona and Reitumetse Mohale. Sleep tight little ones. x
Should anyone feel moved to make a donation to the children’s home to show support at this difficult time you can do so here. Thank you.
Being Present
I’ve just walked home from work. I did the same on Tuesday, but that time I was plugged into my music, walking in time to the beat in my ears but oblivious to the beat of the world around me. Tonight was different. It was a conscious decision to take in my surroundings, to be fully present in this balmy late September evening in the city I’ve called home for the past eleven years but am soon to leave behind for pastures new. I wanted to absorb its every detail, soak it up like a sponge, so that when I’m no longer here I can conjure it any time I like, simply by closing my eyes and remembering:
The Friday evening chatter as the bars by Borough Market began to fill with thirsty punters, relieved to see the end of the week; intricate brickwork in the arches leading down to the riverfront; tourists in droves slowly ambling with cameras and ice creams, no urgency or sense of purpose; runners dodging walkers like bullets; a man with unkempt hair, a typewriter and a sign saying ‘stories while you wait’ (what’s his story, I wonder); an Aussie in breeches calling ‘roll up, roll up to the cabaret freak show’ on the south bank by Waterloo; photographers waiting for the perfect shot as the sun slid down behind the Houses of Parliament, painting the sky in pinks and oranges like a famous work of art as the water lapped peacefully beneath, its surface soft as velvet; buskers with a range of instruments and abilities, one man in particular by the London Eye whose eye I caught as I walked past and whose voice was heaven wrapped in caramel with sprinkles on top; couples strolling hand in hand with smiles as wide as the mighty Thames along whose banks they walked; a discarded jumper that spoke of being forgotten, or perhaps cast off in a moment of passion or overheating; plants in pots outside offices, wilting and browning in the unseasonal heat; drunks gathered on steps with cans of lager, their pastime more acceptable somehow in the context of a Friday night when all around them office workers did the same; a bouncer underneath the bridge in Vauxhall, trying to entice me into his bar for happy hour; a leaf almost but not quite out of my reach as I jumped to touch it; a Portuguese café called The Three Lions where families spilled onto the street; children arriving home from school clutching violin cases and empty bags of fried chicken.
These are the myriad people and things that make up this special city, bringing her to life in all her kaleidoscopic glory. These are the things I will miss; the things I leave behind.
The Word is Out: Onwards and Upwards
So, it’s official: Five weeks on Saturday I’ll be moving to Brussels. Why? Because my other half’s job is taking him there, and also because I know enough about both life and love to know that when opportunities come up you have to follow them – as well as your heart. To say I’m terrified would be an understatement, but the overriding feeling is one of excitement. I’ve lived in London for the past twelve years, and whilst I love this crazy, vibrant city and will miss it – not to mention all my friends here – more than I can say, I feel ready for a change.
Whilst ‘what will I do’ and ‘where will we live’ are pretty high up on the list of burning questions, ‘will I write more when I’m away from the distractions of London’ is the one that’s really running on a loop through my mind. It’s no secret that reducing my working hours by one day a week to give me time to write has been less successful than I’d hoped. But you know what? After a lengthy hiatus I’ve started meditating again and I’ve done some thinking, and have decided that it’s time to stop beating myself up for what I haven’t achieved, and start taking steps – no matter how small – towards what I am capable of achieving. That may be a published novel, or it may not, and for the first time in a long time I can honestly say that I’m okay with either. My new plan is to ease some of the pressure I’ve been putting on myself and fall back in love with writing, hopefully at the same time as I fall in love with the new city that is to become my home for the foreseeable future – and I’m excited.
Life is for living and the world is for exploring. And whilst Belgium might not be all that exotic, or, in distance terms, all that far away, it’s certainly a start.
Graceland
In 1996 I discovered the joy of Graceland* – the album by Paul Simon, not Elvis’s former home (after which it was named). I remember driving along dusty Kenyan roads with the windows wound right down, staring at the spectacular landscape with its peculiar upside-down Baobab trees and feeling a surge of pure bliss as Diamonds on the Soles of her Shoes belted out of the tape player.
I must have listened to that album a hundred times during that trip alone, but when I came back to England the tape was relegated to the back of the wardrobe and all but forgotten. Until a couple of days ago, that is, when Diamonds on the Soles of Her Shoes started playing in the restaurant where I was having lunch. It caught me completely off guard, but as the first few bars of the song wafted out from the speakers I felt that familiar wave of pleasure – a feeling that the vast majority (though admittedly not all-I am partial to the odd mass-produced ditty) of modern ‘popular’ music these days couldn’t hope to elicit.
How, I wondered in that moment, could I have become so desensitised to such wonderful music? The same applies to so many other incredible songs that I’ve stumbled across, then walked away from, over the years. What at first sweeps you up like a heady affair soon turns from lust to love, from love to like, and from like to mere indifference.
It occurred to me, then, that this was a rather neat analogy for relationships. Just like with music, where true classics may wear thin with constant repetition, but will, ultimately, stand the test of time, so the initial flush of relationship lust can wax and wane when we become used to it – but if the relationship is right for us it too will stand the test of time. It will ‘come back into fashion’ in just the same way as our favourite tracks and we will be all the more grateful for its, as with their, existence.
Put another way, we may not always be overly enamoured with one another – the classic “I love you but I just don’t like you very much at the moment” scenario that comes about when life gets in the way, giving rise to stress within our relationships – but if we are truly ‘meant to be’ we can be quietly confident the situation will right itself before long.
We humans are magpies by nature. We like things that are shiny and new, and get bored of the things we know too well, so start taking them for granted. But, rather than spending all our time chasing the new, it’s well worth taking a moment to look around sometimes. Because it’s only then you can appreciate the many wonderful things and people that you already have – and feel thankful.
*For any other Paul Simon fans out there, Graceland is currently available on Google Play for £1.99-absolute steal).
Remembering a Friend
A year ago today someone very special was taken from this world in the worst possible way, leaving a deep chasm of grief in his wake. For his family, his girlfriend and his friends life would never be the same again; there would forever be a Paul-shaped void. Of course life does, inevitably, move on – it has to, for despite its power even grief can’t stop the world from spinning on its axis – but time, though a healer of sorts, can never erase the pain of such a shocking and untimely loss.
I only knew Paul for a short time, but he made a big impact on me, as I know he did on all the many others that he met along the rollercoaster ride that was his life. Yesterday I was so happy to be reunited with his girlfriend Sarah, for whom the past year has been difficult beyond words, but who has shown such admirable strength of spirit in the midst of her grief. Nothing will ever make up for the loss of Paul, but one thing is certain: He may be gone, but his exuberance, charm and joie de vivre will never be forgotten.
Rejecting Stasis and Embracing Change
sta·sis
- motionless state: a state in which there is neither motion nor development, often resulting from opposing forces balancing each other
- state of no change: a state in which there is little or no apparent change in a species of organism over a long period of time.
“He who rejects change is the architect of decay. The only human institution which rejects progress is the cemetery.” – Harold Wilson
“To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.” – Henri Bergson
As you might have guessed from the above definition and quotes, in recent days I’ve been ruminating on the nature of change. This is, I suppose, unsurprising given that my immediate friendship groups are currently undergoing a lot of it. Some people have had babies, others are moving abroad, and it’s all a bit, well, unsettling if I’m honest. Which is only natural. If we weren’t scared of change we’d be robots. Anything that alters the comfortable stasis of our lives is inevitably going to wobble our foundations a little. But surely being wobbled is a good thing?
I’ve always said my greatest fear in life (besides being attacked by a shark or waking up with a tarantula on my face – those two remain the greatest fears of all) is waking up one day and realising I’ve been doing the same thing for the past twenty years. Why? Because there is SO much to DO in this world; so many places to live, so many jobs to try, so many hobbies to take up. Why wouldn’t we take every opportunity that’s offered to us? Why not make the most of every moment? It’s so easy to get stuck in a rut, to fall into a career that doesn’t grab you and to follow that trajectory to the grave. Making fundamental changes IS terrifying, but sometimes it’s the only way to pull ourselves out of the slough of despond so many of us reside in for our entire adult lives. As Mark Twain said, “twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did.” I don’t want to look back on my life with regrets about the things I didn’t do. And whilst change does scare me, I’m determined not to let it hold me back.
I’m also determined to stop worrying about the effect of change on my relationships. Just because a person moves away doesn’t mean your friendship will die. If they’re a good enough friend in the first place, that relationship will thrive no matter where you are. Sure, you might see or talk to that person less, but that just means it’s all the more important to make the times you do see and speak to them count.
Life is too short to spend worrying about change and what other people think. Life is for living. And, one way or another, that’s exactly what I intend to do.









