Today

Today, I will celebrate life instead of being afraid of its fragility.

I will take time out to breathe deeply, to feel the blood flowing through my veins.

I will give thanks for all my blessings, which are many.

I will pray for those who are suffering, and mourning loved ones.

I will not take things too seriously, or let them overwhelm me.

I will realise that, in the end, the only thing that matters, will ever matter and has ever mattered is love.

And while there is breath in my body I will honour the commitment that I make today: to be a good person, keep an open heart and enquiring mind, and help others whenever and wherever I can.

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Graceland

In 1996 I discovered the joy of Graceland* – the album by Paul Simon, not Elvis’s former home (after which it was named). I remember driving along dusty Kenyan roads with the windows wound right down, staring at the spectacular landscape with its peculiar upside-down Baobab trees and feeling a surge of pure bliss as Diamonds on the Soles of her Shoes belted out of the tape player.

I must have listened to that album a hundred times during that trip alone, but when I came back to England the tape was relegated to the back of the wardrobe and all but forgotten. Until a couple of days ago, that is, when Diamonds on the Soles of Her Shoes started playing in the restaurant where I was having lunch. It caught me completely off guard, but as the first few bars of the song wafted out from the speakers I felt that familiar wave of pleasure – a feeling that the vast majority (though admittedly not all-I am partial to the odd mass-produced ditty) of modern ‘popular’ music these days couldn’t hope to elicit.

How, I wondered in that moment, could I have become so desensitised to such wonderful music? The same applies to so many other incredible songs that I’ve stumbled across, then walked away from, over the years. What at first sweeps you up like a heady affair soon turns from lust to love, from love to like, and from like to mere indifference.

It occurred to me, then, that this was a rather neat analogy for relationships. Just like with music, where true classics may wear thin with constant repetition, but will, ultimately, stand the test of time, so the initial flush of relationship lust can wax and wane when we become used to it – but if the relationship is right for us it too will stand the test of time. It will ‘come back into fashion’ in just the same way as our favourite tracks and we will be all the more grateful for its, as with their, existence.

Put another way, we may not always be overly enamoured with one another – the classic “I love you but I just don’t like you very much at the moment” scenario that comes about when life gets in the way, giving rise to stress within our relationships – but if we are truly ‘meant to be’ we can be quietly confident the situation will right itself before long.

We humans are magpies by nature. We like things that are shiny and new, and get bored of the things we know too well, so start taking them for granted. But, rather than spending all our time chasing the new, it’s well worth taking a moment to look around sometimes. Because it’s only then you can appreciate the many wonderful things and people that you already have – and feel thankful.

*For any other Paul Simon fans out there, Graceland is currently available on Google Play for £1.99-absolute steal).

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Celebrating Life – and Good Friends

Today I went to Birmingham for the funeral of my good friend’s dad. It was sad and uplifting in equal measures, sad because Brian no longer walks amongst us and he will be sorely missed by those who loved him, and uplifting because so many people turned out to pay their respects. Brian was a larger than life character, and it’s always those people who leave the biggest hole when they pass away. I didn’t know him well, but I knew him well enough to know he would have thoroughly appreciated every moment of today, from the sympathetic vicar who delivered the ceremony in exactly the way he had specified before he died, to the inordinately large volume of champagne that was drunk in his beautifully sunny garden afterwards. I know he would have loved the fact that everyone had come together to raise a glass in his honour, and above all else I know he would have been hugely proud of his son, my friend, who has borne his father’s untimely passing with such strength and courage, helped in no small part by his gorgeous fiancé and wonderful family.

It’s on occasions like today I realise how important it is to count blessings. When I looked around me in the crematorium, which was lined wall to wall with people, I really felt the value of the life that had been lost. I like to think I live my own life well enough to ensure a decent turn out to my own send-off, whenever that might be, but that’s not to say I can’t do more in whatever time I have left on this mortal coil to positively contribute to others’ lives, to make them feel valued, supported and loved as they have me. I felt particularly grateful today at the wake, when I recognised the fantastic and extensive support network of friends I still have from university – not something everyone can claim to have sustained a decade after graduation. This friendship group is special and, despite not getting together nearly as often as we’d like, it is also lasting. I know I’m being a soppy cow but sometimes it’s just nice to take a moment to reflect on all the good things. And I’m sure that somewhere up there in the ether, glass of champagne in hand, Brian Simonite is doing just that too. Cheers, Brian.

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The Moon / Reasons to be thankful

I’ve just spent ages staring out of the window at the full moon. I find it utterly mesmerising – magical, even – that from all the way down here it’s possible to see the light and shadows of its surface. It makes me feel so small, but in a good way – like there is so much more to this universe than my tiny mind is capable of fathoming, but that somehow that’s okay, because in accepting that I also accept there is so much more possibility, so much more breadth of experience; so much more life to behold.

Today has been a GOOD day, for the following reasons:

1. I finally had my physiotherapy consultation at the Crystal Palace sports injury clinic and have been referred for a course of NHS physio treatment in Clapham, starting Wednesday. The recovery starts here…

2. I edited one 750 word story, wrote a new 1,600 word story and submitted both to competitions whose deadlines were today.

3. I received an email from the editor of my favourite magazine saying they would consider my recent pitch (but warning me they’ve received a lot of similar subject matter of late – which is totally fair enough and will only serve to make me more inventive in the future :))

4. The sun was shining brightly and warmly all day long – it’s finally starting to feel like summer is just around the corner and I LIKE it!

5. I spoke to two extremely special people in my life, who made me feel amazing and who I love beyond words.

6. I managed to cook a delightful supper (albeit from a recipe, but shhhh, don’t burst my bubble) of aubergine stuffed with chorizo, tomato, spinach and ricotta. NOM.

7. It’s a full moon – and as I said above, I just love a full moon (maybe I was a werewolf in a previous life).

Just wanted to share the above really. Because it’s all too easy to forget to stop and look around once in a while at all the wonderful things and people that we’re blessed with in our lives – and to appreciate each and every one of them for the richness that they bring.

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Counting blessings

Following on from my last post about challenges, I’ve bitten the bullet and signed up for a sixteen mile (twenty five kilometre) run in just over nine weeks’ time. Having just done my first official ‘training run’ (6.5 kilometres on the treadmill-have you FELT the air temperature outside today? I’m not running in that!) I’m already having doubts that my body is up to the job. Just sitting down on the train home nearly caused total muscle paralysis, and I’m fairly sure I’ve torn something crucial in my left toe region. In short, so far it’s not looking good, but I’m determined not to fall at the first hurdle. This was only my second run in about five weeks so it’s hardly surprising my body’s taken great exception to being forced into long distance running without so much as a warning.

Speaking of events that have no warning, this morning brought the sad news that a helicopter had crashed into a crane near Vauxhall station, killing the pilot and one person on the ground. Twitter was awash with conspiracy theories postulating it was the English 9/11, but it seems quite clear it was a tragic accident and nothing more. Whatever the cause, it got me thinking about how suddenly life can change, how in an instant everything you knew has been turned on its head. The poor man who was killed on the ground was probably on his way to work, following the same well-trodden path he followed every other day. Only on this day he didn’t come home.

I suppose what I’m trying to say is that today’s incident has made me think a lot about the importance of counting our blessings, of realising so many of the things we preoccupy ourselves with in life are, in reality, the least important things of all. What really matters is our families, friends and partners, the people we surround ourselves with who love us unconditionally, without whom we wouldn’t be the people that we are. Life is such a precious commodity, and yet it can be snuffed out in a second. If there’s one thing we can take from tragedies like today, surely it’s that we should make the most of every minute we are blessed to be alive?

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Thought this photo was particularly appropriate for this post, given that it’s of an offering to a Hindu god in a Bali homestead where I spent several happy days towards the end of my travels last year 🙂