One tedious and short-lived powdered Spirulina phase aside, I’ve never been one for a detox diet, though in truth that says more about my lazy nature than an aversion to the concept. I’m all for a period of healthy living, in fact, and never more so than now, after three consecutive heavy weekends have brought me to my knees, physically and mentally. And so yesterday, after a hearty last supper of cheese-based Spanish tapas dishes washed down with red wine (what?), I went to the shop and bought all the ingredients needed to do this three day detox plan.
This morning, upon rising, I dutifully prepared my lemon and ginger detox drink and put the ingredients for the fat flushing soup into the slow cooker. When I arrived at work I prepared the coconut milk smoothie, then for a mid-morning snack chopped up some carrot, celery and cucumber for a snack, which I supplemented with eight raw almonds. Lunch time involved a second trip to the shop to buy additional detox plan items for the garden salad with lemon and oil dressing that would constitute lunch.
So far, so good right? Yes, I suppose so. Except for the following:
- Celery is Evil
As in, actually the devil incarnate. Which is particularly upsetting given that it is one of the primary ingredients of this particular detox plan *gags*
- Detoxing when you have ice cream in the freezer is the worst kind of torture there is
Especially when that ice cream just so happens to be Crunchie Blast ice cream, your current favourite ice cream in the whole freaking world *weeps*
- Gym? You must be Joking
I came into work with my gym kit feeling hopeful I would go on my way home from work. The reality of this situation is that living on raw fruit and veg alone provides insufficient energy to walk to the toilet and back, let alone do a workout. Which means physical activity (beyond trips to the loo – give me some credit for decency) is on the back burner until this detox is done.
- Read the Recipes
It helps, because having chowed my way through an admittedly-large looking plate of garden salad (see below) I realised I had actually made enough for two servings, which means no ‘exciting’ afternoon mean green juice for me (despite having spent enough for a deposit on a house on the ingredients for it at lunch time – drat).
- Where does the time go?
Healthy living is time-consuming, there’s no getting around it. All that chopping, grating, peeling and mixing is bloody hard work, in fact. But at least it makes the working day go faster…
Still to look forward to today is one cup (yeah right) of fat flushing soup and a chamomile tea before bed, washed down with lashings of filtered water. And, despite the almost unbearable craving for it, no ice cream whatsoever (because I’m saving that particular luxury for next week in Italy, where I shall be consuming all the ice cream, pasta, pizza and red wine I can shove down my throat. Who says people only do detoxes in preparation for a purge…?)